Bridging the Extraordinary and the Everyday
Have you ever had a profound experience—such as an intensive meditation retreat, breathwork, or plant medicine journey—that left you changed, yet unsure how to bring its insights into your daily life?
Transformational experiences can open new doors of possibility, yet they often take us beyond familiar frames of reference, leaving us wondering how to honor these shifts moving forward.
Through somatic and Aletheia coaching practices, I offer a safe, non-clinical space to explore these moments and integrate them into your life. Together, we can:
- Ground your experience in alignment with your body, mind, and spirit
- Explore the insights gained and how they resonate with your life
- Support your personal growth and sense of direction moving forward
This work is designed to help you transform extraordinary moments into lasting change, fostering a deeper connection with yourself and your path ahead.
Dreamwork and the Imaginal
Dreams are a bridge between the subconscious and conscious mind, offering profound insights into our inner world. My approach to dreamwork focuses on embodied exploration, where we engage with the felt sense and imagery of the dream as it unfolds in the present moment.
Rather than interpreting or assigning fixed meanings, we explore dreams as living experiences that invite you into the imaginal realm. This process can reveal new insights and connections, deepening your relationship with yourself and offering guidance for your waking life.
During major life transitions, dreams often become rich with symbolism and creativity, serving as powerful allies in navigating change. By tending to these inner images, you can connect with your innate resourcefulness and uncover new paths forward.
