Donna Chang Healing

woman in meditation in peaceful nature setting during sunrise.

Do you feel weighed down by pain, stress, or a sense of disconnection? While challenges like pain and trauma are part of life, they don’t have to define your story. You have the capacity to move beyond chronic pain, calm an overactive nervous system, and rediscover the joy of feeling alive.

Light coming through trees on a forest path.

Welcome, I’m Donna.

As a trauma-sensitive somatic coach, licensed acupuncturist, and holistic healing guide with over 15 years of experience, I help people reconnect with their innate strength and healing capacity. In a safe and supportive space, I’ll walk beside you as you navigate life’s challenges and embrace your next chapter with confidence and ease.

Who I Work With

Individuals Living with Chronic Pain

Pain doesn’t have to control your life. Chronic pain can be overwhelming, especially when it’s compounded by stress and anxiety. Together, we’ll gently rewire the overactive pain cycle, calm your nervous system, and help you reclaim the activities and joy you’ve been missing.

Professionals Facing Burnout

Individuals Living with Chronic Pain

Are you constantly giving to others and losing yourself in the process? Many of my clients—often women with demanding careers—feel exhausted, disconnected, and stretched too thin. I provide a compassionate space for you to pause, re-center, and reconnect with your body’s needs and your soul’s desires. Through a tailored approach to self-care, we’ll restore your energy and help you thrive on your terms.

Those with Nervous System Dysregulation

Does life feel like it’s stuck in overdrive—or a constant shutdown? Fight, flight, freeze, or fawn responses are natural survival mechanisms, but when they become habitual, they can leave you feeling disempowered, disconnected, and drained. These patterns also impact key aspects of your health, like digestion, sleep, immunity, and hormones.

Through body-based techniques and compassionate care, we’ll gently metabolize and release the stored stress, restoring your natural flow, vitality, and sense of ease.

Navigating Life Transitions

Those with Nervous System Dysregulation

Are you stepping into a new phase of life? Whether it’s health challenges, career shifts, peri-menopause, or patterns like people-pleasing and perfectionism, I’ll help you listen deeply to your inner compass. Together, we’ll create space for transformation so you can embrace your next chapter with clarity, authenticity, and confidence.